Alexis Boston: Always working to have an impact on her community and after having her son Maximus, Alexis ventured into massage therapy after eight years as an Environmental Field Technician/Geologist. Over the years she has worked with cancer survivors, the elderly, pro and non pro athletes and movie producers, just to name a few. She is always looking for news ways to perfect the art of massage, which helps her to offer more to her clients. Alexis likes to design your session based on what you and your body tell her. Nurture and torture are what you will experience when you have a session with Alexis.

On her journey to find a massage therapy school, Alexis came upon New Hampshire Institute for Therapeutic Arts in Hudson NH. At this school, she learned the art of touch in various modalities including Circulatory, Lymphatic Drainage Vodder Method, Neuromuscular Therapy and Reflexology.

Certifications:

Medical Massage Practitioner

Medical Massage for Arthritis

Cupping Massage

Thai Table Massage

Lymphedema Management and Complete Decongestive Therapy

Reiki 1&2

Adult and Pediatric First Aid/CPR/AED

Coronavirus for Nursing Professionals

Advanced Infection Control for Covid-19

“I know that from the many avenues of massage therapy, that there is one out there for everyone, for every body is unique.”

Alexis Boston: Always working to have an impact on her community and after having her son Maximus... Read More

Dr. Kylie Cardoso is a Boston area Physical Therapist with a passion for treating and preventing orthopedic and running-related injuries as well as post surgical rehab. Kylie strives to get her patients back on their feet and doing what they love again. She wants her patients to learn that movement is medicine and everybody can benefit from movement.

Kylie graduated from Quinnipiac University in 2019 with her Doctorate of Physical Therapy. She also earned her Bachelors in Health Sciences at Quinnipiac and while there was a member of the Division 1 Cross Country and Track and Field teams. Since graduating Kylie has practiced across Massachusetts in various outpatient orthopedic clinics as well as in the inpatient setting. She recently became a Certified Strength and Conditioning Specialist (CSCS).

When not in the clinic Kylie can be found out on a run training for her next marathon or walking her two dogs. Kylie has completed several marathons, including the New York City, Chicago, and Boston marathons, and it is through training for these marathons that Kylie has learned the importance of injury prevention.

Dr. Kylie Cardoso is a Boston area Physical Therapist with a passion for treating and preventing ... Read More

Dr. Caruso earned her Doctorate in Chiropractic as well as her Masters in Acupuncture at the University of Bridgeport in Connecticut and her bachelor’s degree in applied Exercise Science at Springfield College in Massachusetts. Her clinical experience includes sports medicine, pre/post-natal health, mental health and gut health.

Through her clinical experience, she found a passion for rehab from sports injuries as well as all aspects of women’s health ranging from conditions such as PCOS to infertility. She has worked with a variety of populations and prides herself on creating an environment where her patients feel cared for as well as comfortable to ask questions and learning more about health and wellness. Dr. Caruso has completed certifications in fascial manipulation and biomechanics, implementing them into her treatment plan along with the traditional chiropractic and acupuncture treatments.

Dr. Caruso found her passion for chiropractic and acupuncture through her years of competitive CrossFit/powerlifting. She started her wellness journey at a young age, playing softball year-round as well as lifting. She sustained a severe back injury in high school, but with the help of her chiropractor, she was able to get back to sport and picked up a passion for rehab and chiropractic along the way.

In her free time, Dr. Caruso enjoys powerlifting, hiking cooking, spending time with family and friends and listening to health and wellness podcasts.

Dr. Caruso earned her Doctorate in Chiropractic as well as her Masters in Acupuncture at the Univ... Read More

Amy Duverger became a massage therapist with the goal to help clients reach their full potential. As a runner and athlete, Amy was always captivated by the mentality that inspired people to perform at their very best. This has motivated her to seek out the latest in treatments and therapy techniques, always ensuring that her clients are receiving the gold standard in massage therapy.

Amy grew up in Pembroke and went to the University of Massachusetts, Boston. After college, Amy moved to Arizona to work for the YMCA as a Youth and Sports Director. During her time there she studied to become a Certified Personal Trainer and soon after followed that with a certificate from the Arizona School of Massage Therapy in 2004. She returned to Boston in 2006.

After spending a few years at Boston Bodyworker, specializing in injury prevention, Myoskeletal Alignment Technique ® and pre/post sports massage, she ventured out to start Restore Total Body. As part of a network of therapists and other treatment providers, Amy continues to provide her clients with exceptional experiences and results.

Amy Duverger became a massage therapist with the goal to help clients reach their full potential.... Read More

Sophia Farnsworth became a licensed massage therapist with the goal of helping clients move the way they love, pain free. She is an ultra-runner with a passion for movement, anatomy and physiology, wellness, and the outdoors.

Specializing in orthopedic and sports massage, Sophia brings both a technical expertise and an intuitive understanding of her clients’ needs. Using a range of myofascial techniques, she focuses on pain relief, balance, and alignment in her treatments. She draws on her personal experience as an endurance athlete for a detailed understanding of the needs of active individuals.

Sophia graduated from the University of Massachusetts, Lowell with a degree in Psychology. She has found that clients experience the most benefit from their treatments when they are engaged and empowered in their wellness. She helps clients understand what their bodies need to reduce pain and improve movement.

As a graduate from the highly regarded Bancroft School of Massage Therapy, Sophia learned a wide variety of techniques that she applies in her practice. She strives to continue to grow as a massage therapist through her work with a varied clientele and continuing education.

Sophia Farnsworth became a licensed massage therapist with the goal of helping clients move the w... Read More

Michelle Hermann believes that maintaining an active lifestyle is one of the keys to longevity. Growing up she participated in many sports including basketball, baseball, volleyball, hiking, tennis and martial arts where she learned first hand about the benefits of massage to stay on top of her game. Michelle lives a life centered around health and wellness, from organic gardening to meditation, she knows it’s important to keep a balanced body and mind to thrive. She was born to work with her hands and one of her biggest goals is to make a positive impact in peoples lives, so massage therapy was an easy career choice.

During her time at The Massage School in Boston, she learned many techniques and modalities including Swedish/relaxation massage, deep tissue, trigger point therapy, sports massage, myofascial release, lymphatic drainage, Thai massage and reflexology. Michelles’ unwaivering commitment to her craft and insatiable thirst for knowledge will have her immersed in continuing education so she can always provide the best possible results for all of her clients. Coming from a musical background, her rhythmic approach to massage is both hypnotic and relaxing which sets the stage to receive slower deeper work. Michelle is fully present for each client and their individual needs, she likes to focus on getting to the root of the problem and in doing so helping her clients to reach their health & healing goals.

When Michelle is not massaging clients, she enjoys hiking, camping, adventuring, gardening, cooking, music, making art and spending time with her pets.

Michelle Hermann believes that maintaining an active lifestyle is one of the keys to longevity. G... Read More

I am a board certified podiatrist from who’s passionate about foot health. I absolutely love seeing my patients transform their feet without surgery or invasive procedures!

I started Doctor Ark as a place for you to learn about your feet, find the tools you need to restore your feet, and the support to get you where you want to be! Whether you want to eliminate pain, get stronger, more flexible, or simply feel better in shoes, I am happy to help you achieve those goals!

Podiatry has traditionally relied heavily on treatments such as orthotics, injections, and surgery. While these can all be helpful in certain cases, the vast majority of foot pain is caused by foot dysfunction. After several years in private practice, I realized there was a serious need for education and programs to help people reverse foot dysfunction. We simply are not doing enough during a 10-15 minute office visit to help people truly get better.

Credentials

Bachelor of Arts from Boston University Doctor of Podiatric Medicine from Temple University School of Podiatric Medicine Forefoot & Rearfoot Reconstructive Surgery Residency at Hoboken University Medical Center Board Certified by the American Board of Podiatric Medicine

I am a board certified podiatrist from who’s passionate about foot health. I absolutely love seei... Read More

**Please Note: At this time, Dr. Ian Nurse is not accepting New Patients as he transitions his schedule to treating just three days a week. He makes this difficult decision with full confidence in the Team of chiropractors at WIMB who he has helped train and mentor.

Dr. Ian Nurse founded Wellness in Motion Boston with a strong background in the conservative care of soft tissue (muscle, tendon, ligament, fascia and nerve) injuries. He has successfully treated a range of patients – Olympic level runners; professional and recreational athletes; A-list movie stars; musicians; individuals dealing with work-related injuries; grandparents seeking more active/pain-free lives with their families.

As a marathon runner for the past twenty plus years, Dr. Nurse has endured many overuse injuries of his own. Unwilling to accept the typical response: “If it hurts when you run, you should stop;” that he received when seeking relief from his various injuries, Dr. Nurse turned to chiropractic and Active Release Techniques (A.R.T.). Not only did his training and racing improve, but he also found his calling. Dr. Nurse thrives to help those whose lives and hobbies are limited by pain and discomfort.

Focusing on the critical relationship between human locomotion and the soft tissues that drive movement, Dr. Nurse addresses an injury by finding the root of the problem and not just treating the symptoms. As every injury has its own chronology and pattern, Dr. Nurse utilizes a patient’s history, as well as a thorough biomechanical and soft tissue assessment to formulate an appropriate treatment plan. While each injury’s treatment requires its own strategy, overall outcome goals are similar:

· Restore proper biomechanics and soft tissue function;

· Improve general range of motion of the involved joint;

· Increase power and strength of the involved tissues;

· Decrease frequency, duration and intensity of symptoms;

· Reduce the chance of re-occurrence.

Dr. Nurse is a fully certified Active Release Techniques provider with experience focused on the spine, lower extremity and upper extremity. He is also a certified provider of Graston Technique. Like A.R.T., Graston Technique safely and conservatively treats scar tissue and fascial adhesions through detection and effective break down of scar tissue fibrosis and chronic inflammation.

An avid athlete, Dr. Nurse has run in hundreds of road races all over the world. He continues to train competitively in hopes of improving on his personal best marathon time of 2:25 (Boston ‘13 and ‘14). This commitment to training has given him a unique understanding of the mental and physical demands of endurance training. Aside from running, he enjoys photography (actually most of the photos on this web site are his), reading, cycling, hiking, soccer, lacrosse and experiencing the outdoors.

Dr. Nurse is currently the team chiropractor for the New Balance Boston professional running team. He graduated Cum Laude at both Western States Chiropractic College of Portland, Oregon and Colby College of Waterville, Maine.

*Insurances Accepted:

Blue Cross/Blue Shield

Harvard Pilgrim

Aetna

Mass General Brigham (Allways)

**Please Note: At this time, Dr. Ian Nurse is not accepting New Patients as he transitions his sc... Read More

Dr. Justine Paula holds her chiropractic degree from the University of Bridgeport, and prior to this received her bachelors in kinesiology from the University of Massachusetts-Amherst. In addition, she has continued her education with various certifications including Active Release (ART) and Graston Techniques, as well as the Selective Functional Movement Screen. She also holds her strength and conditioning specialist certification.

Having a pull towards fitness and a career in healthcare, chiropractic always felt to be the right fit. Getting people out of pain and moving with more confidence has been a passion of hers throughout her career thus far serving the Greater Boston community. She enjoys working with patients of diverse backgrounds—from expectant mothers to retirees and everyone in between. She believes firmly that there is no one single cookie cutter approach to the treatment of musculoskeletal complaints, and having a treatment plan catered towards your specific needs and body is especially important.

Justine does her best to practice what she preaches by staying active as much as possible. As a former fitness instructor, there is no exercise she will not try! Her personal favorites are spinning, lifting weights, and aerial arts [think Cirque du Soleil]. When not in the office or the gym, she enjoys attempting to bake and spending time with her friends and family.

*Insurances Accepted:

Blue Cross/Blue Shield

Harvard Pilgrim

ASH/Cigna

Tufts Commercial Plans Only (we unfortunately do not accept Tufts HealthConnector or Tufts Direct/BMC plans)

Aetna

Allways

Dr. Justine Paula holds her chiropractic degree from the University of Bridgeport, and prior to t... Read More

I graduated from Saint Anselm College in the Spring of 2023 with a degree in Marketing and Sports Studies. During my time at Saint Anselm I was fortunate to be a part of the men’s basketball team, where in my time we won 2 league championships and made the NCAA Tournament each year.

I have always been passionate about strength training and fitness being an athlete, but in college I had two hip surgeries that gave me a greater passion for injury prevention and helping people through their own journeys. Making fitness and working-out not only a way to work on our physical selves, but to be able to challenge ourselves mentally as well and show ourselves we can tackle whatever it is we are facing in our lives.

I have also had the fortunate opportunities of being trained by former and current NBA strength coaches. Having been able to learn the world of strength and conditioning through their vast knowledge and training methods. I interned as a strength coach at The Athletic Way in Bedford, NH from Jan 2023- May 2023, and worked at Midtown Athletics in Weston, FL as a personal trainer from Sept 2023 - Nov 2023.

I am now the current head Strength and Conditioning coach at The Middlesex School in Concord, MA.

When I am not working I love enjoying life with friends, getting out in nature, watching sports, and trying to make the best of my days.

Credentials: NASM-PES (Performance Enhancement Specialist) CPR/AED Certified

I graduated from Saint Anselm College in the Spring of 2023 with a degree in Marketing and Sports... Read More

Lei Ann was born and raised in Hawaii, but has lived in the Boston area for the past 30 years. She graduated from the New England School of Acupuncture in 2005, receiving her dual concentration Masters degree in Chinese acupuncture and herbal medicine with a certificate in Japanese acupuncture. She is also a NCCAOM Diplomate of Acupuncture and holds a Bachelors of Science in Human Physiology from Boston University.

Lei Ann has a special interest in orthopedics and sports medicine issues, chronic aches and pain, as well as stress-related disorders.

Lei Ann was born and raised in Hawaii, but has lived in the Boston area for the past 30 years. Sh... Read More

Katherine Romero, PT, DPT earned her Doctorate in Physical Therapy from Simmons University in Boston and her Bachelor of Science in Therapeutic Horseback Riding from Houghton University. Her clinical experiences include orthopedic and spinal surgery acute care, private outpatient focusing on female athletes, as well as outpatient pelvic health for all genders.

Through her clinical experiences Katherine has become passionate about pelvic health. She has worked with adults of many different ages and in various stages of life and strives to create an environment where her patients can be themselves and feel comfortable asking any questions. She has completed specialized training in pelvic health through the American Physical Therapy Association as well as through Herman and Wallace. Katherine originally found her passion for physical therapy through her work as a therapeutic horseback riding instructor as well as through her interest in long distance running. She spent four years teaching therapeutic horseback riding to children with a variety of disabilities and valued the experience of working alongside various rehabilitation specialists.

In her free time, Katherine enjoys spending time with her husband, running while listening to mystery audiobooks, and baking.

Katherine Romero, PT, DPT earned her Doctorate in Physical Therapy from Simmons University in Bos... Read More

Taylor first encountered chiropractic while competing as a collegiate lacrosse player. Many sports related injuries arose; however the season stopped for no one. Nothing seemed to be helping her pain and altered biomechanics and she was unable to put her intense training to use as a result. After a referral to a chiropractor, the pain and weakness improved and her biomechanics became stronger and in-sync. This made a significant impact on Taylor’s life. She noticed improvements in her performance and endurance competitively after chiropractic treatment. Taylor felt inspired by not only how her symptoms were relieved through chiropractic care, but also how balanced and energized she felt.

She continues to be treated with chiropractic care as a preventative approach now that she is no longer competing.

Taylor became a chiropractor herself so she could share this balance and relief with others. Her mission is to help others create and maintain a high level of health giving them the ability to express themselves fully.

Insurances Accepted for Chiropractic Treatment: Blue Cross/Blue Shield Harvard Pilgrim Aetna Mass General Brigham (Allways)

Taylor first encountered chiropractic while competing as a collegiate lacrosse player. Many sport... Read More